{"id":13,"date":"2023-03-04T00:40:50","date_gmt":"2023-03-04T00:40:50","guid":{"rendered":"https:\/\/tovaabelmantherapy.com\/?page_id=13"},"modified":"2025-12-19T18:27:56","modified_gmt":"2025-12-19T18:27:56","slug":"home","status":"publish","type":"page","link":"https:\/\/tovaabelmantherapy.com\/","title":{"rendered":"Home"},"content":{"rendered":"\n
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I Help Adult, & Couples in Los Gatos, the Bay Area, and Throughout California Cultivate Meaning, Empowerment, and Connection Through Creative, Evidence-Based Therapy to Help You Feel Grounded, Connected, and Empowered.<\/h2>\n\n\n\n

*Share you availability for upcoming groups* <\/a><\/h2>\n\n\n\n
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I specialize in:<\/h5>\n\n\n\n

Adults<\/strong> &<\/strong> Couples<\/strong><\/p>\n\n\n\n

Creative Blocks<\/strong><\/p>\n\n\n\n

Binge Eating<\/strong>, Emotional Eating, Weight Management<\/strong><\/strong><\/p>\n\n\n\n

Life Transition<\/strong>s<\/p>\n\n\n\n

Wellness & Wellbeing<\/strong><\/p>\n\n\n\n

Stress<\/strong><\/p>\n\n\n\n

Check out my YouTube videos on weight management and personal growth!<\/a><\/strong><\/p>\n<\/div>\n<\/div>\n\n\n\n

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Hi I’m Tova (she\/her)!<\/h2>\n\n\n\n

I work with adults, couples, and families around emotional eating, relationship stress, burnout, and life transitions. My approach blends drama therapy and creative, experiential methods\u2014like imagery, story, and reflective play\u2014within an evidence-based framework. Sessions are grounding, practical, and tailored to your goals. I offer online psychotherapy to adults who reside in Los Gatos, San Diego, Santa Cruz, San Francisco, Los Angeles, the Bay Area, and throughout California. I work out of Me Only Better<\/a><\/p>\n\n\n\n

Let\u2019s work together to identify obstacles that prevent you from having the life you want and develop a plan to support you in making meaningful changes.<\/p>\n\n\n\n

Therapy with me is a space for you to untangle the complexities of your experiences, learn skills to navigate the waves of life, develop greater self awareness, and ultimately grow as you travel your healing path.<\/p>\n\n\n\n

I’m a Registered Associate Marriage and Family Therapist (AMFT138177) and Provisional Registered Drama Therapist (#107) supervised by Candice Seti, Psy.D (License PSY21609) at Me Only Better<\/a><\/p>\n<\/div>\n\n\n\n

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Contact Me Only Better<\/a> to schedule an appointment with me, or reach out to me directly: tovadramatherapy@gmail.com ||| 408-508-4519<\/strong><\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Hi I’m Tova (she\/her)! I work with adults, couples, and families around emotional eating, relationship stress, burnout, and life transitions. My approach blends drama therapy and creative, experiential methods\u2014like imagery, story, and reflective play\u2014within an evidence-based framework. Sessions are grounding, practical, and tailored to your goals. I offer online psychotherapy to adults who reside in […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-13","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/tovaabelmantherapy.com\/index.php\/wp-json\/wp\/v2\/pages\/13","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tovaabelmantherapy.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/tovaabelmantherapy.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/tovaabelmantherapy.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tovaabelmantherapy.com\/index.php\/wp-json\/wp\/v2\/comments?post=13"}],"version-history":[{"count":91,"href":"https:\/\/tovaabelmantherapy.com\/index.php\/wp-json\/wp\/v2\/pages\/13\/revisions"}],"predecessor-version":[{"id":1019,"href":"https:\/\/tovaabelmantherapy.com\/index.php\/wp-json\/wp\/v2\/pages\/13\/revisions\/1019"}],"wp:attachment":[{"href":"https:\/\/tovaabelmantherapy.com\/index.php\/wp-json\/wp\/v2\/media?parent=13"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}