{"id":451,"date":"2023-03-30T20:16:33","date_gmt":"2023-03-30T20:16:33","guid":{"rendered":"https:\/\/tovaabelmantherapy.com\/?page_id=451"},"modified":"2024-05-21T06:11:47","modified_gmt":"2024-05-21T06:11:47","slug":"dating-anxiety-and-attachment-theory","status":"publish","type":"page","link":"https:\/\/tovaabelmantherapy.com\/index.php\/dating-anxiety-and-attachment-theory\/","title":{"rendered":"Dating Anxiety and Attachment Theory"},"content":{"rendered":"\n<p class=\"has-medium-font-size\">The early stages of dating are uncertain. It&#8217;s often unclear where things are going. Navigating communication to find a balance between increasing intimacy and maintaining healthy independence when dating can be challenging&#8230;especially if you lack insight into your attachment style and that of the other person! <\/p>\n\n\n\n<p class=\"has-medium-font-size\">Do you&#8230;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Tend to feel insecure when dating?<\/li>\n\n\n\n<li>Feel like you aren&#8217;t good enough for the person you&#8217;re dating?<\/li>\n\n\n\n<li>Feel an urge to get reassurance from the person you&#8217;re dating that things are &#8216;ok&#8217;?<\/li>\n\n\n\n<li>Think a lot about the person you are dating and how things are or are not progressing?<\/li>\n\n\n\n<li>Have a tendency to &#8216;do&#8217; or &#8216;fix&#8217; rather than let things be?<\/li>\n\n\n\n<li>Text the person you are dating&#8230;a lot?<\/li>\n\n\n\n<li>Have a need to feel in control of where things are going?<\/li>\n\n\n\n<li>Have a deep fear of being unworthy or unloveable, and of eventually being rejected?<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/tovaabelmantherapy.com\/wp-content\/uploads\/2023\/03\/InsecureAttachment-1024x1024.png\" alt=\"\" class=\"wp-image-453\" width=\"768\" height=\"768\" srcset=\"https:\/\/tovaabelmantherapy.com\/wp-content\/uploads\/2023\/03\/InsecureAttachment-1024x1024.png 1024w, https:\/\/tovaabelmantherapy.com\/wp-content\/uploads\/2023\/03\/InsecureAttachment-300x300.png 300w, https:\/\/tovaabelmantherapy.com\/wp-content\/uploads\/2023\/03\/InsecureAttachment-150x150.png 150w, https:\/\/tovaabelmantherapy.com\/wp-content\/uploads\/2023\/03\/InsecureAttachment-768x768.png 768w, https:\/\/tovaabelmantherapy.com\/wp-content\/uploads\/2023\/03\/InsecureAttachment.png 1080w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<p class=\"has-medium-font-size\">I can help you&#8230;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Learn more about your attachment style, its corresponding thoughts, feelings, urges, and actions, and how it becomes activated when you dateIf you are looking for bracelet. There&#8217;s something to suit every look, from body-hugging to structured, from cuffs to chain <a href=\"https:\/\/www.high-endrolex.com\/\">chain bracelet<\/a> and cuffs.<\/li>\n\n\n\n<li>Learn effective ways to regulate dating anxiety<\/li>\n\n\n\n<li>Move towards a more secure attachment style<\/li>\n\n\n\n<li>Begin or enhance your self care practices<\/li>\n\n\n\n<li>Build your self esteem and sense of self worth<\/li>\n\n\n\n<li>Practice radical acceptance<\/li>\n\n\n\n<li>Clarify your wants and needs in a relationship<\/li>\n\n\n\n<li>Build healthy communication skills<\/li>\n\n\n\n<li>Practice letting go<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>The early stages of dating are uncertain. It&#8217;s often unclear where things are going. Navigating communication to find a balance between increasing intimacy and maintaining healthy independence when dating can be challenging&#8230;especially if you lack insight into your attachment style and that of the other person! Do you&#8230; I can help you&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-451","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/tovaabelmantherapy.com\/index.php\/wp-json\/wp\/v2\/pages\/451","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tovaabelmantherapy.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/tovaabelmantherapy.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/tovaabelmantherapy.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tovaabelmantherapy.com\/index.php\/wp-json\/wp\/v2\/comments?post=451"}],"version-history":[{"count":7,"href":"https:\/\/tovaabelmantherapy.com\/index.php\/wp-json\/wp\/v2\/pages\/451\/revisions"}],"predecessor-version":[{"id":503,"href":"https:\/\/tovaabelmantherapy.com\/index.php\/wp-json\/wp\/v2\/pages\/451\/revisions\/503"}],"wp:attachment":[{"href":"https:\/\/tovaabelmantherapy.com\/index.php\/wp-json\/wp\/v2\/media?parent=451"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}