{"id":81,"date":"2023-03-04T19:12:38","date_gmt":"2023-03-04T19:12:38","guid":{"rendered":"https:\/\/tovaabelmantherapy.com\/?page_id=81"},"modified":"2024-06-10T17:43:10","modified_gmt":"2024-06-10T17:43:10","slug":"individual-therapy","status":"publish","type":"page","link":"https:\/\/tovaabelmantherapy.com\/index.php\/individual-therapy\/","title":{"rendered":"Individual Therapy"},"content":{"rendered":"\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large has-custom-border\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"82\" src=\"https:\/\/tovaabelmantherapy.com\/wp-content\/uploads\/2023\/03\/Individual-1024x768.jpeg\" alt=\"\" class=\"wp-image-82\" style=\"border-style:none;border-width:0px\" srcset=\"https:\/\/tovaabelmantherapy.com\/wp-content\/uploads\/2023\/03\/Individual-1024x768.jpeg 1024w, https:\/\/tovaabelmantherapy.com\/wp-content\/uploads\/2023\/03\/Individual-300x225.jpeg 300w, https:\/\/tovaabelmantherapy.com\/wp-content\/uploads\/2023\/03\/Individual-768x576.jpeg 768w, https:\/\/tovaabelmantherapy.com\/wp-content\/uploads\/2023\/03\/Individual-1536x1152.jpeg 1536w, https:\/\/tovaabelmantherapy.com\/wp-content\/uploads\/2023\/03\/Individual-2048x1536.jpeg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">I work with adults who reside in the Bay Area and throughout California primarily via online video therapy on weight loss, weight management, binge eating, emotional eating, navigating life transitions, relationships with self and other, communication, stress reduction, overcoming creative blocks, and enhancing overall wellness and wellbeing.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Therapy can be open-ended and depth-focused, facilitating increased awareness of yourself and your thoughts, feelings, core beliefs, and behaviors. I can help you explore and integrate the complexities of your life experiences, helping you develop greater self awareness and meaning in life.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Therapy can also be more focused and specific, targeting issues you currently struggle with such as binge eating, weight loss, weight management, emotional eating, and relationship issues.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I work with adults who reside in the Bay Area and throughout California primarily via online video therapy on weight loss, weight management, binge eating, emotional eating, navigating life transitions, relationships with self and other, communication, stress reduction, overcoming creative blocks, and enhancing overall wellness and wellbeing. Therapy can be open-ended and depth-focused, facilitating increased [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-81","page","type-page","status-publish","hentry"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"description\" content=\"I work with adults who reside in the Bay Area and throughout California primarily via online video therapy on weight loss, weight management, binge eating, emotional eating, navigating life transitions, relationships with self and other, communication, stress reduction, overcoming creative blocks, and enhancing overall wellness and wellbeing. Therapy can be open-ended and depth-focused, facilitating increased\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/tovaabelmantherapy.com\/index.php\/individual-therapy\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.8\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"-\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Individual Therapy -\" \/>\n\t\t<meta property=\"og:description\" content=\"I work with adults who reside in the Bay Area and throughout California primarily via online video therapy on weight loss, weight management, binge eating, emotional eating, navigating life transitions, relationships with self and other, communication, stress reduction, overcoming creative blocks, and enhancing overall wellness and wellbeing. 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