I help adults &cCouples in Los Gatos, the Bay Area, and throughout California explore themselves through creative, experiential, and symbolic ways of paying attention.
*Share you availability for upcoming groups*
I specialize in:
Adults & Couples
Creative Blocks
Binge Eating, Emotional Eating, Weight Management
Life Transitions
Wellness & Wellbeing
Stress
**Creative approaches to reflection, transition, and self-exploration**
Ways to Work With Me
Individually: Therapy, Groups of 1
In a Group
On Your Own: Whole Health Card Deck , Untangled: A Transformative Weight Loss Workbook , CardPlay: A Creative Process for Inner Discovery Through Image and Metaphor , Pocket Portals: 30 Days of Micro Journaling for Deep Personal Exploration
Get a taste of my work on YouTube
Hi I’m Tova (she/her)!
I work with adults, couples, and families around emotional eating, relationship stress, burnout, and life transitions. My approach blends drama therapy and creative, experiential methods—like imagery, story, and reflective play—within an evidence-based framework. Sessions are grounding, practical, and tailored to your goals. I offer online psychotherapy to adults who reside in Los Gatos, San Diego, Santa Cruz, San Francisco, Los Angeles, the Bay Area, and throughout California. I work out of Me Only Better
Let’s work together to identify obstacles that prevent you from having the life you want and develop a plan to support you in making meaningful changes.
Therapy with me is a space for you to untangle the complexities of your experiences, learn skills to navigate the waves of life, develop greater self awareness, and ultimately grow as you travel your healing path.
I’m a Registered Associate Marriage and Family Therapist (AMFT138177) and Provisional Registered Drama Therapist (#107) supervised by Candice Seti, Psy.D (License PSY21609) at Me Only Better
Contact Me Only Better to schedule an appointment with me, or reach out to me directly: tovadramatherapy@gmail.com ||| 408-508-4519