I work with people who are questioning the ways they’ve learned to live & want to explore what a more meaningful, creative, embodied life might look like
*Share you availability for upcoming groups*
Ways to Work With Me
Therapy: For adults and couples residing in Los Gatos, the Bay Area, and anywhere in California who want therapeutic support around relationships, food/body, identity, life changes, patterns, and other things that aren’t quite working the way they’d like.
Groups & Creative Exploration: For people who want a structured space for reflection, exploration, creativity, or a particular area of growth.
Coaching & Non-Therapy Work
On Your Own: Whole Health Card Deck , Fragments: Collecting the Small & Hidden, Untangled: A Transformative Weight Loss Workbook , CardPlay: A Creative Process for Inner Discovery Through Image and Metaphor , Pocket Portals: 30 Days of Micro Journaling for Deep Personal Exploration
Get a taste of my work on YouTube
Hi I’m Tova (she/her)!
I work with adults, couples, and families around emotional eating, relationship stress, burnout, and life transitions. My approach blends drama therapy and creative, experiential methods—like imagery, story, and reflective play—within an evidence-based framework. Sessions are grounding, practical, and tailored to your goals. I offer online psychotherapy to adults who reside in Los Gatos, San Diego, Santa Cruz, San Francisco, Los Angeles, the Bay Area, and throughout California. I work out of Me Only Better
Let’s work together to identify obstacles that prevent you from having the life you want and develop a plan to support you in making meaningful changes.
Therapy with me is a space for you to untangle the complexities of your experiences, learn skills to navigate the waves of life, develop greater self awareness, and ultimately grow as you travel your healing path.
I’m a Registered Associate Marriage and Family Therapist (AMFT138177) and Provisional Registered Drama Therapist (#107) supervised by Candice Seti, Psy.D (License PSY21609) at Me Only Better
Contact Me Only Better to schedule an appointment with me, or reach out to me directly: tovadramatherapy@gmail.com ||| 408-508-4519