I’m currently facilitating four unique groups designed to support positive change — two focused on weight loss and emotional eating, one for couples, and one for personal growth. Whether you’re looking to make healthy changes, strengthen your relationship, or explore self-development, there’s a space for you here. New members are welcome!
Interested in one of these groups? Email me (tovadramatherapy@gmail.com) & we’ll set up a free intro call to make sure it’s a good fit for you!



